steaming mixed vegetables in the wok, asian style cooking vegetarian and healthy, selected focus, narrow depth of field
For busy lives, meal planning is a game-changer, not just a fad. During hectic weekdays, you can save time and lessen stress by setting aside a few hours each week to prepare and portion meals. Start with adaptable items that can be combined to make different dishes, such as quinoa, grilled chicken, or roasted veggies. To keep your prepared foods fresh, store them in airtight containers. Meal planning is an effective tactic to use whether your goal is to eat healthier, save money, or just steer clear of the everyday “What’s for dinner?” conundrum.
